Which mnemonic helps to remember the types of memory?

• A. SENSITIVE, SHORT-TERM, LONG-TERM
• B. SENSES, SHORT, LONG
• C. SENSORY, SHORT-TERM, LONG-TERM
• D. SPATIAL, SHARED, LOCAL

Answer: (C)

The correct choice is effective because it captures the three primary types of memory that are recognized in cognitive psychology: sensory memory, short-term memory, and long-term memory. Each type of memory serves a distinct function in the process of information retention and retrieval.

Sensory memory is the first stage of memory where an individual stores sensory information for a very brief moment. It allows the brain to process incoming stimuli, retaining impressions from our senses such as sight and sound.

Short-term memory, also known as working memory, temporarily holds information for a limited period, usually around 20 to 30 seconds. This is where we perform tasks such as mental calculations and where we actively manipulate information.

Long-term memory is responsible for storing information over extended periods, from days to a lifetime. This stage is where experiences, knowledge, and skills are retained and can be accessed later.

The mnemonic effectively aligns each type of memory with the respective term, making it easier for individuals to recall and differentiate among them, which is crucial for both academic understanding and clinical practice in nursing and healthcare contexts. The other options do not accurately represent the established terminology or the fundamental concepts associated with types of memory.